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GUs

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GUs

Home made Gus and Powerbars

Link is here [http://www.coolrunning.com.au/forums/index.php?showtopic=10624&st=0] It is similar to (what’s commercially known as) Gu, and is far cheaper. It has been named (rather flippantly) Gu+. ————————– GU+ recipe You need – Polyjoule or Polycose powder (aka Maltodextrin) (found at your
23 Nov 2007 2 min read
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